Join the Craic and Eoin Hardiman in this unique moment of true live performance captured in VR 360 on the street in Galway before you see meet him with Ryan Tubridy on Late Late Toy Show.
Make The Change We are what we eat… By Miguel MAZA Yeah, I know… It’s a cliche. But, it’s true. For most of us who have a slow metabolism, nutrition is very important for any goal we have in our life. If we want to keep ourselves sane, or if we want to live longer. If we want to build muscle, lose fat or get stronger, nutrition or our diet, is essential. Many scientific research proves that the results we get after training are composed of 70% diet and 30% exercise. Let’s say we make some replacements; for example, replace white bread for brown or whole grain bread. In […]